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The Bowflex Series 7 Treadmill has fifteen different workout programs. Whether you’re trying to lose weight, improve your cardiovascular fitness, or if you’re already athletic and trying to maintain, this treadmill has some great features. It’s solid, has what Bowflex calls “Strike Zone cushioning” to go easy on your bones and joints while working out, and features a 20-inch by 60-inch running surface to give you plenty of room, even if you’re tall and have a long stride. With all that area, it has a small storage footprint as the running surface folds up to save space when not in use. It can measure heart rate, body mass index, calories burned and more. It has programs for fat burning, cardio, interval, manual and more. It can even test your heart strength and recovery time, giving you a solid overall view of your fitness level and where you can improve. The 3 horsepower motor is designed for long life and allows you to run/walk at .5-11 miles per hour. The running surface adjusts from flat to up to a 12 percent incline for hill training. It even has a 3 speed fan and two cup/bottle holders. For more information or to order the Bowflex Series 7 Treadmill, seeAmazon.com. Read the Full Guide to Senior Friendly Treadmills