The Teeter Hang Ups EP-850 Flex Technology Inversion Table with Ergo-Embrace Ankle System offers relief from back pain and reduce stress by allowing the body to hang upside down and stretch the spine. It offers a sort of reverse gravity for a few minutes a day.
It’s a simple to use device, the user just steps into the ankle clamps and then leans back, the balance point makes it easy to invert and to come back to a normal, upright orientation. It’s also fairly simple to assemble, taking around 20-30 minutes to put together. It’s fairly solid in its construction, something you really want in a device that has you hanging upside down.
It’s adjustable, from 20-60 degrees of inversion. There is a DVD of instruction to make it easy to use and includes workouts that are easy to perform and help strengthen core muscles. The company suggests using lace-up shoes with flat soles, like tennis shoes, with the table, and also suggests discussing the use of the table with your physician before starting an inversion program, as it may be problematic to those with certain conditions like hypertansion, hiatal hernias, extreme obesity, conjunctivitis and a list of other potentially problematic symptoms and conditions. Check the manufacturer’s website, teeter-inversion.com
for more information.
The Teeter Hang Ups EP-850 Flex Technology Inversion Table with Ergo-Embrace Ankle System is available on Amazon.com